Mattress EdmontonNeed a mattress in Edmonton?
The average adult needs at least 7 hours of sleep a night. But let's face it - who has time for that much sleep?
After a long day of work, family responsibilities, and taking care of the house, most of us are lucky if we get any sleep at all. And once we do get to sleep we seldom enjoy a restful night.
What most people don't know is that a huge factor in their quality of sleep is their mattress.
Edmonton: What you Should Know
The quality of your sleep is just as important - if not more so - than the amount you get.
You not only need 7 hours of sleep, but they also need to be uninterrupted hours, where your body experiences complete REM cycles.
If your mattress is lumpy and uncomfortable you are far less likely to experience deep sleep. Thus, we establish the importance of a quality mattress.
Edmonton statistics show that at least 25% of the population suffers from sleep deprivation.
Obviously, many Canadians could use a better mattress!
Edmonton Mattress StoresOkay, so you know that your mattress is important, but where can you get one?
Thankfully, there are stores all over the city where the complete gamut of mattress options are available. You can check out our Edmonton mattress stores listing.
But before you set out to purchase one, you should educate yourself about the different types of mattresses and try to decide what may be best for you.
Edmonton Mattress Types
Finding the perfect mattress means that you will look forward to going to bed. And the more excited you are to sleep the more likely you are to get the needed amount. So find a comfortable mattress, Edmonton, and start experiencing the benefits of a rested lifestyle.
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